Image Models' tips for beauty care and better quality of life:

	Drink at least 8 cups of water each day to keep skin soft and fresh		Relieve puffy eyes by placing chamomile teabags, nature's calming agents, over eyes for about 10 minutes
	Nourish skin on hands and feet with the right creams		Protect your skin against over-exposure to sun and cold
	Rubber gloves protect hands from harsh chemicals while dishwashing and cleaning		If needed, get braces to straighten teeth by age 13-14
	Pamper and moisturize your skin by adding oil to your bath water; best are baby oil, sesame oil, olive oil, and, of course, aromatic oils		Avoid excessive tanning; overexposure to sun causes skin damage, spots, cancer and wrinkles
	Be joyful, as happiness is good for your health		A regular wake-up and sleep schedule promotes internal bodily health and functioning
	Combine regular exercise with healthy, good nutrition		Mental optimism and love enrich the soul

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